April 11th - April 15th

April 11th - April 15th

In this challenge

you will discover:

Day 01

Know & Accept:You are the most important person in your life. The best way to know yourself is by accepting all of your flaws and weaknesses. You need not be perfect.


Day 02

Reconnect with yourself: The key to being happy is not always easy, but it starts with reconnecting. When we're out of touch and disconnected from ourselves it can make life difficult in so many ways - emotionally as well physically!

Day 03

Remove the mask You are not defined by your circumstances. The classic saying is true - you can't see what's under the mask. But I think we all know how it feels when people put on a front just to fit in with their peers or because they're too afraid of being different from everyone else;

Day 04

Goal Setting: The key is setting goals that you know will get results Goals are a fantastic way to reach your personal and professional dreams. But, they can be difficult if not impossible without the right mindset or some outside intervention from someone who has experience in guiding others towards success!

Day 05

Grab opportunities In order to succeed, you have be willing take advantage of opportunities when they arise. A smart person will always look for ways around something that might not work out in their favor because there's no harm done - just maybe some gain can come from it!

This Challenge Is Perfect For

Young Ladies and women who

want to live life on their

own terms


women who want to embrace

their essence and walk in

their power.

Benefits of snatching your life back

You Will be able to live on your own terms and at your pace.

You are able to control the narrative of your life. You are in charge of your decisions.

You embrace your essence and walk in your power, and your life has meaning again and a sense of direction.

Prior to getting life coaching with Montrella Cowan, I felt trapped in a cycle of unhappiness, financial hardship, and unfulfillment. I was a single mother of four, struggling to make ends meet. As soon as Montrella started coaching me, I began to see results. I was able to give up a job where I was overworked and underpaid. I now have not one, but two businesses that are flourishing! I highly recommend that you take this challenge and get Montrella's secrets to living a life of happiness!

Alexes H. of

Washington, DC

Business Owner &

Single Mother

A living, breathing example of a coach with the keys to happiness. As a musician, I can attest that Montrella brings nothing but harmony and melody into her clients' lives. She is the real deal.

I recommend that you allow her to guide you in your journey to be happy.

Troy H. of

Milwaukee,

WI Singer &

Musician

Montrella is no-nonsense when it comes to helping you get the results in life that you want! She is an effective therapist and life coach using practical tools and strategies to conquer your fears and life obstacles. I’ve enjoyed working with and learning from her. She is a wealth of knowledge and knows how to keep me on track completing my goals. Join the Live Your Happy Challenge as if your life depended on it.

Beverly G. of

Chesapeake,

VA Speaker &

Corporate Facilitator

Benefits of snatching your life back

You Will be able to live on your own terms and at your pace.

You are able to control the narrative of your live. You are in charge of your decisions.

You embrace your essence and walk in your power, and your life has meaning again and a sense of direction.

Take charge of your life in 5days

than you have done in the past 5years


Invest time in yourself today at no cost

Take charge of your life in 5days

than you have done in the past 5years


Invest time in yourself today

at no cost